Counseling for Individuals and Couples in NH, MA, ME, VT & OK
Couples Counseling
Helping you navigate connection, communication,
and your relationship dynamics.
I provide inclusive** couples counseling for people in all relationship landscapes. Whether you're in a monogamous, polyamorous, or other relationship structure, therapy at Deb Horton Counseling is a safe, nonjudgmental space. Therapy offers a space to work through challenges, communicate more openly, and strengthen the connections that matter most.
**Inclusive counseling actively welcomes and affirms all relationship dynamics—regardless of gender identity, sexual orientation, race, ethnicity, cultural background, or relationship structure. This approach ensures that every client feels seen, understood, and respected for their unique experiences and identities within their relationships. It prioritizes inclusivity and avoids assumptions based on societal norms or expectations.
FAQs about Couples Counseling
Do you offer a free consultation?
Yes! Feel free to send me an email to schedule. Consultations are done with both partners present and typically last 15-20 minutes, either over the phone or Zoom.
Do you offer in-person meetings?
I offer both in-person and online sessions. Both partners do not need to be in the same location for secure Zoom sessions. Both partners need to be located in one of the states where I am licensed (NH, MA, ME, VT, & OK).
What is your fee?
The fee for a 55–60 minute session is $200 and can be paid by credit card (including HSA), cash, or check—whichever works best for you.
Do you accept insurance?
No. Insurance requires assigning a mental health diagnosis to one person, even when the work is relational. That doesn’t align with how I approach relationship therapy. I believe relationships are complex and deserve care without labeling or blame. For this reason, I don’t accept insurance or provide superbills for couples therapy.
Do you offer evening and weekend hours? How long are sessions?
I do offer evening sessions for couples. Sessions are 60 minutes. With advanced planning, for an additional charge, we can do a 1.5-hour session or 2-hour session. I do not typically offer weekend sessions.
How often do we meet?
The frequency of sessions is flexible and tailored to your needs. We’ll work together to decide the schedule that works best for you both, whether it’s weekly, biweekly, or another option. For couples, therapy typically ranges from 5 to 25 sessions, depending on your unique needs and goals. We’ll regularly assess progress and adjust the plan as needed to ensure you're both getting the support you need.
What if my partner can’t make it, but I can?
If one partner can’t attend, we’ll work together to find a time that works for everyone. It's important for us to meet as a group to maintain trust, transparency, and open communication in the relationship.