A therapist to help you discover, heal, and grow.

I trust that you are the expert in your own experience.

I provide an affirmative, warm, non-judgmental

space for you to discover, heal, and grow.

Together we identify your goals and build on your strengths.

We find strategies that work for you.

My process is positive and empowering, with a sense of humor and a more direct approach.

I strive to be an effective partner in your growth.

I am committed to providing an inclusive, safe space where you can be fully yourself.

Let's work together:

stress or anxiety

transitions

identity exploration

depression

grief and loss

advanced or chronic illness

navigating relationships

parenting, caregiving

I provide sex-positive, non-judgmental therapy for those

who practice polyamory, consensual non-monogamy, kink, etc.

I see adults, age 18+ who live in NH, VT, MA, ME, and OK.

Payment and Insurance

Private pay rate is $155/session.

You can ask your insurance company if you have an "out-of-network benefit" for insurance that I am not contracted with. This means you pay the full session rate (by cash, check, or credit card including HSA card) and then I provide you with a ‘super bill’/receipt that you submit to your insurance and they may reimburse you for a portion.

I am in-network with the following insurances:

Harvard Pilgrim/Health Plans Inc.

Medicare

New Hampshire Healthy Families/Ambetter

Point32Health

United/Optum

Please review the No Surprises Act if you plan to pay out of pocket.

Let me know if you have any questions about it before your appointment. Please request a Good Faith Estimate if you would like one (available if you're paying out of pocket and not using insurance, either in or out of network).