Counseling is a partnership.
The goal is to help you live a better life,
have better relationships,
and feel better being you.
i know how hard it is to ask for help.
The decision to find a therapist
often comes at times of stress and change.
I am a supportive, non-judgmental therapist.
Together we will identify your goals,,
recognizing and building on
your strengths and unique qualities.
We will find realistic, reasonable strategies that work for you.